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Add a photoSimmering a garlic clove with the potato infuses it with flavor. Use whatever fresh herbs you have in your refrigerator.
Ingredientes
- 1 large Yukon Gold potato, peeled and cut into chunks
- 1 clove garlic, peeled
- 1 teaspoon butter
- 2 tablespoons nonfat buttermilk
- 1 1/2 teaspoons chopped fresh herbs
- Salt & freshly ground pepper, to taste
Direcciones
- Place potato in a small saucepan and cover with water. Add garlic. Bring to a boil; cook until the potato is tender. Drain; add butter and buttermilk, and mash with a potato masher to the desired consistency. Stir in herbs. Season with salt and freshly ground pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 2 servings | |
| Calories 196 | |
| Calories from Fat 45 | 23% |
| Total Fat 5.08g | 6% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 60mg | 3% |
| Potassium 799mg | 23% |
| Total Carbs 34.51g | 9% |
| Dietary Fiber 2.4g | 8% |
| Sugars 1.89g | 1% |
| Protein 4.59g | 7% |
