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Ingredientes
- 1/2 x cabbage, green
- 1 Tbsp. butter
- 1/2 c. onions, medium
- 1 c. ham
- 1/2 c. white wine
- 2 c. Bechamel (white) sauce
- 1/2 c. cream salt, pepper
- 2 Tbsp. parmesan cheese
Direcciones
- Finely slice onions, cabbage and ham.
- Heat butter in a large pan, add in onion and cook gently 3 min to soften. Add in cabbage, ham and white wine, cover and cook till cabbage wilts.
- Transfer to a buttered casserole dish.
- Heat Bechamel sauce with cream, season well and pour over cabbage. Sprinkle top with parmesan cheese.
- Bake in the oven at 180C/350F for 20 min till casserole bubbles and the top is golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 4 servings | |
| Calories 185 | |
| Calories from Fat 66 | 36% |
| Total Fat 7.38g | 9% |
| Saturated Fat 3.28g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 846mg | 35% |
| Potassium 381mg | 11% |
| Total Carbs 11.77g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.93g | 3% |
| Protein 12.96g | 21% |
