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Receta Cabbage Soup With Apples And Thyme

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Raciónes: 4

Ingredientes

Cost per serving $1.25 view details
  • 3 Tbsp. butter
  • 1 Tbsp. extra virgin olive oil
  • 8 c. thinly-sliced cored green cabbage (abt 1/2 large head)
  • 1 lrg onion minced
  • 8 lrg fresh thyme sprigs
  • 6 c. low-salt chicken broth Salt to taste Freshly-grnd black pepper to taste
  • 1 1/4 lb Golden brown Delicious apples peeled, cored, and cut into 1/2" cubes Minced fresh thyme for garnish

Direcciones

  1. Heat 1 Tbsp. butter with oil in heavy large pot over medium-high heat. Add in cabbage and onion; saute/fry till vegetables wilt and brown, stirring occasionally, about 15 min. Add in 8 thyme sprigs and saute/fry 1 minute longer. Add in broth and bring to boil. Reduce heat to medium and simmer 5 min. Season to taste with salt and pepper. (Soup can be made 1 day ahead. Cover and chill. Rewarm before serving.)
  2. Heat remaining 2 Tbsp. butter in heavy large skillet over medium-high heat. Add in apples and saute/fry till brown and tender, stirring occasionally, about 12 min. Season with salt and pepper.
  3. Remove thyme sprigs from soup. Ladle soup into bowls; garnish with apples and minced fresh thyme and serve.
  4. This recipe yields 4 to 6 servings.
  5. Comments: Thyme really shines in this soup; sauteed apples are an interesting sweet garnish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 407g
Recipe makes 4 servings
Calories 177  
Calories from Fat 125 71%
Total Fat 14.21g 18%
Saturated Fat 6.6g 26%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 171mg 7%
Potassium 361mg 10%
Total Carbs 7.48g 2%
Dietary Fiber 0.6g 2%
Sugars 1.91g 1%
Protein 7.66g 12%
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