Receta Cabbage Soup With Apples And Thyme
Raciónes: 4
Ingredientes
- 3 Tbsp. butter
- 1 Tbsp. extra virgin olive oil
- 8 c. thinly-sliced cored green cabbage (abt 1/2 large head)
- 1 lrg onion minced
- 8 lrg fresh thyme sprigs
- 6 c. low-salt chicken broth Salt to taste Freshly-grnd black pepper to taste
- 1 1/4 lb Golden brown Delicious apples peeled, cored, and cut into 1/2" cubes Minced fresh thyme for garnish
Direcciones
- Heat 1 Tbsp. butter with oil in heavy large pot over medium-high heat. Add in cabbage and onion; saute/fry till vegetables wilt and brown, stirring occasionally, about 15 min. Add in 8 thyme sprigs and saute/fry 1 minute longer. Add in broth and bring to boil. Reduce heat to medium and simmer 5 min. Season to taste with salt and pepper. (Soup can be made 1 day ahead. Cover and chill. Rewarm before serving.)
- Heat remaining 2 Tbsp. butter in heavy large skillet over medium-high heat. Add in apples and saute/fry till brown and tender, stirring occasionally, about 12 min. Season with salt and pepper.
- Remove thyme sprigs from soup. Ladle soup into bowls; garnish with apples and minced fresh thyme and serve.
- This recipe yields 4 to 6 servings.
- Comments: Thyme really shines in this soup; sauteed apples are an interesting sweet garnish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 407g | |
Recipe makes 4 servings | |
Calories 177 | |
Calories from Fat 125 | 71% |
Total Fat 14.21g | 18% |
Saturated Fat 6.6g | 26% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 171mg | 7% |
Potassium 361mg | 10% |
Total Carbs 7.48g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 1.91g | 1% |
Protein 7.66g | 12% |