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Receta Caesar Chicken Pasta Salad

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Raciónes: 4

Ingredientes

Cost per serving $2.92 view details
  • 3 c. skinned shredded roasted chicken breast (about 12 ounces) (such as Tyson's)
  • 3 c. warm cooked penne (about 6 ounces uncooked tubular-shaped pasta)
  • 2 c. romaine lettuce thinly sliced
  • 1 1/2 c. cherry tomatoes halved
  • 1/2 c. fresh basil thinly sliced
  • 1/2 c. green onions minced
  • 1/3 c. nonfat caesar salad dressing
  • 1/4 c. fresh parsley minced
  • 1 pkt crumbled feta cheese (4-oz)
  • 1 x garlic clove chopped

Direcciones

  1. Yield: 4 servings
  2. Preparation Time: 10 min
  3. Cooking Time: 16 min. While this salad can be enjoyed the way it is, you can include or possibly substitute different kinds of chicken, turkey, cheese, salad dressing, or possibly herbs.
  4. 1. Combine all ingredients in a large bowl; toss well to coat.
  5. Yield: 4servings
  6. (serving size: 2 c.)
  7. Note: To lower the sodium in this dish, use plain cooked chicken in place of the commercial roasted variety, that is fairly high in sodium.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 413g
Recipe makes 4 servings
Calories 852  
Calories from Fat 63 7%
Total Fat 7.25g 9%
Saturated Fat 2.47g 10%
Trans Fat 0.04g  
Cholesterol 76mg 25%
Sodium 416mg 17%
Potassium 938mg 27%
Total Carbs 140.7g 38%
Dietary Fiber 7.2g 24%
Sugars 10.31g 7%
Protein 52.33g 84%
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