Receta Cajun Patry Mix
Raciónes: 12
Ingredientes
- 1/2 c. Butter or possibly margarine
- 1 Tbsp. Parsely flakes
- 1 tsp Celery salt
- 1 tsp Garlic pwdr
- 1/2 tsp Cayenne pepper
- 8 dsh warm pepper sauce
- 2 2/3 c. Corn Chex cereal
- 2 2/3 c. Rice Chex cereal
- 2 2/3 c. Wheat Chex cereal
- 1 1/4 c. French fried onions
Direcciones
- Preheated 350 oven. In 15 x 10 x 2 inch baking pan heat butter in oven.
- Remove. Stir in parsely, celery salt, garlic pwdr, cayenne and pepper sauce. Gradually add in cereal, stirring till all pcs are proportionately coated.
- Bake 20 to 25 min, stirring every 10 min. Add in onions, mixing well Spread on absorbent paper to cold. Store in air tight container. Microwave
- Directions*: In 3 1/2 qt bowl or possibly 13 x 9 x 2 inch microwave-safe dish heat butter on HIGH 1 minute. Stir in parsely, celery salt, garlic pwdr, cayenne, and pepper sauce; mix well. Gradually add in cereal, stirring till all pcs are proportionately coated. Microwave on HIGH 3 1/2 to 4 1/2 min, stirring every 1 1/2 min. Add in onions. Cook an additional 1 1/2 min.
- Spread on absorbent paper to cold. Store in air tight container.*A 650 watt microwave was used. For other wattage ovens, time may need to be adjusted.
- Makes 9 c.. Courtesy Ralston-Purina. No copywright shown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 44g | |
Recipe makes 12 servings | |
Calories 147 | |
Calories from Fat 71 | 48% |
Total Fat 8.02g | 10% |
Saturated Fat 4.94g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 237mg | 10% |
Potassium 78mg | 2% |
Total Carbs 18.0g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 2.43g | 2% |
Protein 1.58g | 3% |