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Receta Calamari Steaks With Zesty Butter Sauce

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Raciónes: 12

Ingredientes

Cost per serving $1.45 view details

Direcciones

  1. In small hotel pan combine flour, salt and pepper. Dredge calamari steaks in flour mix.
  2. In separate small hotel pan mix Large eggs, cheese, Tabasco brand Pepper Sauce, lemon juice and Worcestershire sauce till smooth. Dip dredged steaks into egg mix to coat.
  3. Heat oil and butter in saute/fry pan. Add in steaks and cook 1 1/2 min per side till golden.
  4. This recipe yields 24 servings.
  5. Caution: Overcooking steaks will result in toughness and chewy texture.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 12 servings
Calories 654  
Calories from Fat 373 57%
Total Fat 42.03g 53%
Saturated Fat 14.9g 60%
Trans Fat 0.0g  
Cholesterol 661mg 220%
Sodium 2194mg 91%
Potassium 309mg 9%
Total Carbs 42.33g 11%
Dietary Fiber 1.4g 5%
Sugars 1.87g 1%
Protein 26.56g 42%
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