Receta California Seafood Salad
Raciónes: 6
Ingredientes
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. sherry vinegar
- 2 x garlic cloves chopped
- 2 Tbsp. fresh lemon juice Freshly-grnd white or possibly black pepper to taste
- 1 1/2 lb cooked halibut, haddock, orange roughy, or possibly bass flaked large chunks
- 2 med tomatoes diced
- 1/2 c. diced red onion
- 1/2 lb cooked baby red potatoes halved
- 12 x thin avocado slices
- 1/4 c. small capers
Direcciones
- Combine the oil, vinegar, garlic, lemon juice, and pepper in a small bowl.
- Mix together the fish, tomatoes, onion, and potatoes in a salad bowl. Add in the dressing to the salad and toss.
- Top the salad with avocado and capers and serve.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 423g | |
Recipe makes 6 servings | |
Calories 508 | |
Calories from Fat 309 | 61% |
Total Fat 34.36g | 43% |
Saturated Fat 4.98g | 20% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 251mg | 10% |
Potassium 1774mg | 51% |
Total Carbs 26.8g | 7% |
Dietary Fiber 14.9g | 50% |
Sugars 3.66g | 2% |
Protein 28.99g | 46% |