500 or fewer calories Recetas

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Honey Pecan Granola with Currents

I love homemade granola. This is a great base recipe that you can change to fit your tastes.

Day after turkey

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

ROLETHEMUP PAN CAKES

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

Chocolate peanut butter and Coconut eggs

This recipe not only is delicious to eat but beautiful to look at ,set these in a pretty basket and watch them…

RHUBARB STRAWBERRY CRISP

Maple Sweet Potato Puree with Caramelized Onions

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

hawain surprise

fruits in the pineapple shell.

vegetable twist

very easy to make.

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Basic Breakfast Muffins

Add fruit, chocolate chips, etc., to this excellent basic recipe. I especially like them with blackberries.

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.