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Raciónes: 6

Ingredientes

Cost per serving $0.57 view details

Direcciones

  1. Select melons that are slightly under ripe. Remove rind and all soft portion. Cut in pcs suitable for serving. Cover with a brine made by dissolving 4 Tbsp. salt in 1 qt water. Let stand 3 hrs. Drain.
  2. Rinse in cool water. Add in rind to sirup made of remaining ingredients.
  3. There should be sufficient sirup to cover rind. Boil 10 min. Let stand overnight. Boil slowly till rind is clear.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 6 servings
Calories 522  
Calories from Fat 3 1%
Total Fat 0.31g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 25mg 1%
Total Carbs 134.7g 36%
Dietary Fiber 0.6g 2%
Sugars 133.24g 89%
Protein 0.13g 0%
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