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Add a photoRaciónes: 6
Ingredientes
- 2 x 340 g tubs fresh pineapple chunks
- 1 x Mango, peeled, stoned and cubed
- 6 Tbsp. Dark rum
- 2 Tbsp. Dark muscovado sugar
- 3 Tbsp. Golden brown syrup
- 1 x 200 millilit natural Greek yogurt
- 2 lrg Oranges, peeled and segmented
- 2 x Passion fruit, halved and seeds scooped out Freshly minced mint, (optional)
Direcciones
- Thread the pineapple (reserving the juice) and mango onto wooden or possibly metal skewers and place in a flat dish.
- Spoon over the rum and muscovado sugar, turn to coat proportionately and leave to stand for at least 10 min.
- Preheat the grill and line the grill pan with foil. Arrange the kebabs in the grill pan and grill for 5-6 min each side till golden brown.
- Meanwhile, transfer the remaining marinade to a small saucepan, with the reserved juice and golden brown syrup. Bring to the boil and simmer gently till reduced and syrupy. Add in a little extra rum if liked.
- Serve the kebabs warm or possibly cool with the syrup poured over. Serve with the yogurt, with the orange and passion fruit stirred in. Sprinkle over the minced mint if using.
- NOTES : An exotic tasting dessert, delicious served with the yogurt or possibly alternatively vanilla ice cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 6 servings | |
| Calories 909 | |
| Calories from Fat 819 | 90% |
| Total Fat 91.03g | 114% |
| Saturated Fat 16.15g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 755mg | 31% |
| Potassium 161mg | 5% |
| Total Carbs 18.41g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 12.88g | 9% |
| Protein 0.92g | 1% |
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