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Receta Caribbean Grouper With Mango, Pear And Avocado Salad (Gc)

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Raciónes: 6

Ingredientes

Cost per serving $3.16 view details

Direcciones

  1. Prepare a wood or possibly charcoal grill and let it burn down to embers.
  2. Rub on the Caribbean seasoning in long strokes. Let sit for 15 min.
  3. Grill for 8 minuets on one side and 6 min on the reverse side. Remove from grill and keep warm.
  4. Lightly oil the fruit with walnut oil and grill over hickory wood for 3 min. Place in a bowl with the fruit juices and toss. Serve on top of baby spinach and avocado.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 409g
Recipe makes 6 servings
Calories 344  
Calories from Fat 111 32%
Total Fat 12.51g 16%
Saturated Fat 2.74g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 1020mg 29%
Total Carbs 63.77g 17%
Dietary Fiber 15.9g 53%
Sugars 36.44g 24%
Protein 4.85g 8%
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