Receta Caribbean Pork 'N Rice
Raciónes: 4
Ingredientes
- 1 lb pork tenderloin, thinly sliced
- 1 x onion, minced
- 2 x carrots, minced
- 1 x 14 ounce can Del Monte Pineapple Tidbits
- 2 Tbsp. Bull's Eye Original Barbecue Sauce
- 1 tsp grnd ginger
- 1 x green pepper, minced
- 1 1/2 c. Minute Rice
Direcciones
- COOK pork in a little oil in a large fry pan. Add in onion, carrots and cook till pork is no longer pink inside.
- STIR in 1 can each pineapple tidbits and water, barbecue sauce, grnd ginger, pepper and rice.
- BRING to boil; cover and let stand 5 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 364g | |
Recipe makes 4 servings | |
Calories 485 | |
Calories from Fat 27 | 6% |
Total Fat 3.08g | 4% |
Saturated Fat 0.93g | 4% |
Trans Fat 0.02g | |
Cholesterol 70mg | 23% |
Sodium 82mg | 3% |
Potassium 797mg | 23% |
Total Carbs 84.28g | 22% |
Dietary Fiber 3.4g | 11% |
Sugars 21.8g | 15% |
Protein 28.68g | 46% |