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Raciónes: 4

Ingredientes

Cost per serving $2.09 view details

Direcciones

  1. COOK pork in a little oil in a large fry pan. Add in onion, carrots and cook till pork is no longer pink inside.
  2. STIR in 1 can each pineapple tidbits and water, barbecue sauce, grnd ginger, pepper and rice.
  3. BRING to boil; cover and let stand 5 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 364g
Recipe makes 4 servings
Calories 485  
Calories from Fat 27 6%
Total Fat 3.08g 4%
Saturated Fat 0.93g 4%
Trans Fat 0.02g  
Cholesterol 70mg 23%
Sodium 82mg 3%
Potassium 797mg 23%
Total Carbs 84.28g 22%
Dietary Fiber 3.4g 11%
Sugars 21.8g 15%
Protein 28.68g 46%
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