Receta Carrot Muffins (No Fat)
Raciónes: 2
Ingredientes
- 1 1/2 c. Carrots, grated
- 1 tsp Cinnamon
- 1/8 tsp Cloves
- 1 tsp Orange peel
- 2 x Large eggs
- 4 Tbsp. Raisins
- 1 tsp Vanilla
- 6 Tbsp. Flour
- 1 tsp Baking Pwdr
- 2/3 c. Powdered lowfat milk
- 1 x Amount of brown sugar Twin to equal 20 teaspoon sugar
Direcciones
- Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 min.
- Makes 12 muffins that is TWO SERVINGS of SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1 recipe. Can substitute Egg Beaters for the Large eggs and use Equal instead of Sweet and Low. Freeze well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 2 servings | |
Calories 403 | |
Calories from Fat 51 | 13% |
Total Fat 5.75g | 7% |
Saturated Fat 1.82g | 7% |
Trans Fat 0.0g | |
Cholesterol 216mg | 72% |
Sodium 966mg | 40% |
Potassium 1210mg | 35% |
Total Carbs 63.98g | 17% |
Dietary Fiber 4.3g | 14% |
Sugars 37.26g | 25% |
Protein 24.48g | 39% |