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Ingredientes
- 1 head cauliflower separated into florets
- 1 x leek, white and 1" of green well washed, and cut into 1/2" slices
- 1 tsp salt divided
- 3 Tbsp. butter
- 3 Tbsp. cream
- 1/8 tsp nutmeg (optional) Salt to taste Freshly-grnd black pepper to taste
Direcciones
- Cook cauliflower and leeks in lightly salted boiling water 15 min, till very tender. Drain; return veggies to pot and toss over high heat to thoroughly remove excess moisture.
- Place half the vegetables in food processor with half the butter and cream. Process till smooth. Repeat with remaining vegetables, butter, and cream. Fold in nutmeg; season to taste with salt and pepper.
- This recipe yields 6 servings.
- Description: "Leeks are relatively low in carbs (for a member of the onion family) and have a fresh flavor that pairs well with cauliflower. The single leek used here turns this dish into a close double for mashed potatoes."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 6 servings | |
| Calories 71 | |
| Calories from Fat 64 | 90% |
| Total Fat 7.32g | 9% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 433mg | 18% |
| Potassium 25mg | 1% |
| Total Carbs 1.25g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.29g | 0% |
| Protein 0.38g | 1% |
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