Receta Orange And Pear Salad
Raciónes: 4
Ingredientes
- 4 x Navel oranges, peeled, cored
- Â Â And diced
- 2 x Ripe pears, cored anddiced
- 12 c. Chopped green onion
- 14 c. Julienned fresh basil
- 1/2 x Julienned fresh mint
- 1 bn Fresh watercress, arugula or possibly
- Â Â Spinach leaves
- Â Â Sweet Sesame Orange Dressing
- Â Â (recipe follows)
Direcciones
- Toss salad ingredients with dressing.
- Makes 6 side-dish servings.
- STREET SESAME ORANGE DRESSING: Whisk together sesame oil, 2 Tbsp. chopped shallot, 1 tsp. chopped garlic, 2 Tbsp. orange marmalade, 1 Tbsp. cider vinegar, 1/2 tsp. salt and 1/2 tsp. black pepper.
- Whisk in 2 Tbsp. warm water and set aside to combine flavors.
- Makes1/2 c..
- Beers
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 532g | |
Recipe makes 4 servings | |
Calories 204 | |
Calories from Fat 10 | 5% |
Total Fat 1.16g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 54mg | 2% |
Potassium 1253mg | 36% |
Total Carbs 48.27g | 13% |
Dietary Fiber 13.3g | 44% |
Sugars 23.65g | 16% |
Protein 8.38g | 13% |