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Glorious vegetarian main or elegant starter

Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.86 view details

Direcciones

  1. BLITZ - Cut the pomegranate in half. Scoop out the seeds using a teaspoon and remove the white membrane around the seeds. Reserve a handful of seeds and blitz the rest in a blender. Strain the juice through a tea strainer and set aside.
  2. PREP - Peel and finely slice the shallots. Wash and chop the parsley. Prepare the stock according to the packet instructions.
  3. SOFTEN - Melt half the butter in a small pan. Add the olive oil and the chopped shallots and cook for 5 – 7 minutes until they are soft and translucent. Set aside.
  4. BUBBLE - Melt the remaining butter in a large saucepan. Add the rice and toast it for a minute or two. Pour in the sparkling wine and let it bubble for 30 seconds, stirring continuously.
  5. STIR - Add the cooked shallots and the pomegranate juice to the rice and stir until the liquid has been absorbed.
  6. LADLE - Add a ladle of hot stock to the rice and stir until it has been absorbed. Repeat until you have used all the stock and the rice has been cooking for about 17 minutes.
  7. REST - Remove the pan from the heat and stir in the cream cheese chopped parsley and parmesan. Cover with a lid and let it rest for 2-3 minutes.
  8. SERVE - Add a little sea salt if necessary and a generous grinding of black pepper. Scatter with the reserved pomegranate seeds and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 6 servings
Calories 247  
Calories from Fat 197 80%
Total Fat 22.36g 28%
Saturated Fat 11.89g 48%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 292mg 12%
Potassium 132mg 4%
Total Carbs 6.93g 2%
Dietary Fiber 1.1g 4%
Sugars 5.01g 3%
Protein 5.94g 10%
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