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Ingredientes
- 4 x 5-ounce swordfish steaks (cente
- 1 x Ruby red grapefruit, peeled
- 2 x Oranges, peeled & sectioned
- 2 x Limes, peeled & sectioned
- 1 x Lemons, peeled & sectioned
- 1 c. Red, green, and yellow bell
- 1 med Red onion, finely diced
- 1 Tbsp. Cilantro, minced
- 1 Tbsp. Mint, minced
- 1 ounce Tequila
- 1 Tbsp. Corn oil
- 1 dsh Salt
- 1 dsh Black pepper
Direcciones
- Preparation Time: 1:00
- STEP ONE: Prepare the Citrus Salsa-Mix all ingredients except swordfish, corn oil, salt, and pepper and let marinate for a couple of hrs.
- STEP TWO: Grill the Swordfish-Season the swordfish steaks with salt and pepper to personal taste. Brush lightly with one Tbsp. corn oil. Grill.
- STEP THREE:Spoon the Citrus Salsa over the charbroiled swordfish steaks. Garnish with mint sprigs. Serve with saffron rice, fresh asparagus, and baby carrots.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 4 servings | |
| Calories 67 | |
| Calories from Fat 31 | 46% |
| Total Fat 3.51g | 4% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 80mg | 2% |
| Total Carbs 6.1g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.23g | 1% |
| Protein 0.56g | 1% |
