Receta Cheese And Artichoke Fondue

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Raciónes: 4

Ingredientes

Cost per serving $2.14 view details
  • 1 1/2 c. diced process American cheese - (8 ounce)
  • 1 c. lowfat milk
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. Gold Medal all-purpose flour
  • 1 tsp grnd mustard
  • 1 1/2 c. shredded sharp Cheddar cheese - (6 ounce)
  • 1 can artichoke hearts - (14 ounce) liquid removed, minced
  • 1/4 c. minced roasted red bell peppers or possibly diced pimiento French or possibly herb bread cubes Soft breadsticks Cut-up bagels Vegetables (sliced carrots, cherry tomatoes, broccoli flowerets, cauliflowerets)

Direcciones

  1. Mix American cheese, lowfat milk, Worcestershire sauce, flour and mustard in 3-qt saucepan. Cook over medium-low heat, stirring occasionally, till cheese is melted.
  2. Stir in Cheddar cheese till melted. Stir in artichoke hearts and bell peppers.
  3. Transfer cheese mix to fondue pot. Keep hot over low flame. Serve with dippers.
  4. This recipe yields about 4 c. fondue.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 582  
Calories from Fat 403 69%
Total Fat 45.16g 56%
Saturated Fat 28.49g 114%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 360mg 15%
Potassium 379mg 11%
Total Carbs 9.42g 3%
Dietary Fiber 1.3g 4%
Sugars 4.71g 3%
Protein 34.92g 56%
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