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Ingredientes
- 1 lb Turkey sausage
- 1/2 c. Green onions, minced
- 3 c. Bisquick baking mix
- 2 c. Lowfat cheddar cheese, grated
- 1 tsp Dry mustard
- 1/2 tsp Cayenne
- 3/4 c. Lowfat milk
- 1 c. Dijon mustard
- 1/4 c. Honey
Direcciones
- 1. Cook and stir sausage and the green onions in a large skillet till brown, crumbling sausage into small bits; drain.
- 2. Mix sausage mix baking mix, cheese, dry mustard and cayenne is a large bowl.
- 3. Stir in lowfat milk.
- 4. Drop by teaspoonfuls 2 inches apart onto ungreased cookie sheet.
- 5. Bake for about 15 min or possibly till golden.
- 6. Mix dijon mustard with honey and serve as dipping sauce with warm appetizers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 12 servings | |
| Calories 349 | |
| Calories from Fat 175 | 50% |
| Total Fat 19.81g | 25% |
| Saturated Fat 7.45g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 992mg | 41% |
| Potassium 226mg | 6% |
| Total Carbs 28.1g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 10.52g | 7% |
| Protein 15.27g | 24% |
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