Receta Chicken & ?
Raciónes: 8
Ingredientes
- Favorite noodles or possibly dumpling recipe
- 3 pound chicken, cut in bite-sized pcs
- 2 whole onions, minced
- 4 tbsp. butter
- 7 c. cool water
- 2 teaspoon instant chicken bouillon or possibly broth
- 2 teaspoon Mrs. Dash
- 1/4 teaspoon white pepper
- 2 carrots, cut in 1" circles
- 2 stalks celery, cut in 1" diagonals
- 2 tbsp. fresh parsley, minced
Direcciones
- In a large pan, heat butter, brown chicken and onions till golden brown. Add in water, salt, pepper and chicken flavor. Reduce heat, cover and simmer 15 min. Add in carrots and celery; cook, covered, till chicken and vegetables are done (40 min). Skim off fat from broth. Boil, add in noodles or possibly dumplings and cook till al dente. Ladle into soup bowls and garnish with fresh parsley. Makes 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 379g | |
Recipe makes 8 servings | |
Calories 317 | |
Calories from Fat 208 | 66% |
Total Fat 23.27g | 29% |
Saturated Fat 8.65g | 35% |
Trans Fat 0.0g | |
Cholesterol 102mg | 34% |
Sodium 152mg | 6% |
Potassium 330mg | 9% |
Total Carbs 3.99g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 1.87g | 1% |
Protein 22.09g | 35% |