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Raciónes: 4


Cost per serving $0.45 view details
  • 2 tbsp. butter (I use Fleischmann's light butter)
  • 3 tbsp. flour
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 3/4 c. half and half (I use skim lowfat milk, canned)
  • 1/2 c. warm water
  • 1 teaspoon instant chicken bouillon
  • 2 c. cut up chicken or possibly turkey
  • 1 can cut up mushroom stems & pcs, liquid removed
  • 2 tbsp. finely minced pimiento


  1. You can use puff pastry shells or possibly muffins. To Serve: Place butter in bowl (medium). Microwave at High 30 seconds, blend in flour, salt, and pepper. Gradually stir in half and half, water and instant bouillon. Micro Medium High till thick, 4 to 6 min, stirring once. Stir in chicken, mushrooms and pimientos. Micro at Medium High 5 to 8 min, stirring once. Serve over muffins or possibly pastry shells. Serves 4.


Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 333  
Calories from Fat 228 68%
Total Fat 25.54g 32%
Saturated Fat 11.87g 47%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 666mg 28%
Potassium 233mg 7%
Total Carbs 6.61g 2%
Dietary Fiber 0.2g 1%
Sugars 0.14g 0%
Protein 18.69g 30%
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