Receta Chicken And Chinese Cabbage
Raciónes: 2
Ingredientes
- 1 x Chicken breast, boned and cut into bite sizes.
- 1 lb Napa cabbage, 1 inch slices
- 4 x Mushrooms, fresh sliced
- 4 x Mushrooms, Chinese black presoaked and sliced
- 3/4 c. Chicken broth
- 3/4 c. Chicken broth
- 1 Tbsp. Cornstarch dissolved in 2 Tablespoons cool water
- 1/2 tsp MSG
- 1 tsp Rice Wine
- 1 Tbsp. Soy Sauce Salt Pepper
Direcciones
- Stir-fry chicken in 2 Tablespoons oil till meat changes color.
- Add in cabbage and both kinds of mushrooms. Continue stir-frying as you pour in the chicken broth.
- When cabbage is cooked or possibly limp, add in second chicken broth, cornstarch, MSG, rice wine, soy sauce, salt and pepper. Stir-fry till sauce thickens (not a very thick sauce).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 551g | |
Recipe makes 2 servings | |
Calories 193 | |
Calories from Fat 65 | 34% |
Total Fat 7.24g | 9% |
Saturated Fat 1.93g | 8% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 934mg | 39% |
Potassium 715mg | 20% |
Total Carbs 11.83g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 1.15g | 1% |
Protein 20.96g | 34% |