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Receta Chicken With Chinese Mushrooms

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Raciónes: 4

Ingredientes

Cost per serving $2.35 view details

Direcciones

  1. Combine 1 c. soy sauce, the ginger, baking soda, sesame oil, & a healthy pinch each of salt & pep- per to make a marinade. Marinate the chicken for 2 hrs, drain, & set aside. Preheat a wok over high heat w/ 2 tbs. veg. oil. Add in onion & lightly stir-fry. Stir in chicken & then the remaining vegetables. Add in sugar, five-spice pwdr, oyster sauce, & a splash of soy sauce. Add in Chicken Broth & bring to boil. Mix corn- starch w/ water to make smooth paste. Slowly pour into Chicken Broth, stirring constantly till stock thickens & becomes clear. Serve.
  2. Note: Chinese black mushrooms areavailable fresh in some larger markets. Otherwise, you can buy them dry.
  3. With these, soak to recon- stitute,remove stems, & dice buttons.
  4. ORIENT EXPRESS
  5. BEVERAGE: TSINGTAO BEER

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Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 4 servings
Calories 323  
Calories from Fat 123 38%
Total Fat 13.84g 17%
Saturated Fat 2.47g 10%
Trans Fat 0.26g  
Cholesterol 45mg 15%
Sodium 3909mg 163%
Potassium 708mg 20%
Total Carbs 28.01g 7%
Dietary Fiber 2.7g 9%
Sugars 4.55g 3%
Protein 22.64g 36%
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