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Receta Chicken And Coconut Milk Soup

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Raciónes: 4

Ingredientes

Cost per serving $0.76 view details
  • thai
  • 2 x dry kaffir lime leaves soaked 15 min or possibly 1 lemon grass root halved lengthways
  • 3 x cm piece Thai ginger-other-rhizomes">ginger (kha) or possibly young ginger-other-rhizomes">ginger
  • 1 x fresh red chilli de seeded and sliced
  • 400 ml coconut lowfat milk
  • 150 gm skinless chicken breast cubed
  • 2 Tbsp. fish sauce
  • 1 Tbsp. lime juice

Direcciones

  1. Drain the lime leaves and place leaves or possibly lemon grass root in a saucepan with the thickly sliced ginger chilli coconut lowfat milk and 1 1/2 c. water.
  2. Cover and bring to the boil.
  3. Simmer 5 min.
  4. Add in the remaining ingredients cook till the chicken turns white about 3 min and serve.
  5. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 56g
Recipe makes 4 servings
Calories 94  
Calories from Fat 52 55%
Total Fat 6.21g 8%
Saturated Fat 5.31g 21%
Trans Fat 0.01g  
Cholesterol 14mg 5%
Sodium 714mg 30%
Potassium 161mg 5%
Total Carbs 3.6g 1%
Dietary Fiber 1.6g 5%
Sugars 1.51g 1%
Protein 6.71g 11%
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