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Receta Chicken And Vegetable Layered Pie With A Crunchy Pasta Topp
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Ingredientes
- 300 gm chicken, diced
- 150 gm mushrooms, sliced
- 1 x peppers, diced (1 to 2)
- 1 lrg tomatoes, diced (1 to 2)
- 1 pkt Continental Mushroom, Garlic and Black Pepper Pasta and Sauce
- 1/3 c. water
- 1 1/4 c. lowfat milk
- 1/2 c. lowfat milk
- 50 gm melted butter
- 50 gm cheese, grated
- 50 gm breadcrumbs
Direcciones
- Make up the pasta and sauce with the 1/3 c. water and 1 1/4 c. lowfat milk, following the instructions on the packet.
- Mix the topping ingredients together.
- Put the diced chicken into an oiled or possibly buttered baking dish.
- Add in a layer of mushrooms, then peppers and lastly the tomatoes.
- Add in the extra 1/2 c. of lowfat milk to the pasta sauce, stir and pour over the chicken and vegetables.
- Sprinkle on the topping.
- Bake at 180 C for 40 min or possibly till the chicken is cooked.
- Serve with a green salad or possibly green vegetables.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1268g | |
| Calories 1457 | |
| Calories from Fat 847 | 58% |
| Total Fat 95.63g | 120% |
| Saturated Fat 48.48g | 194% |
| Trans Fat 0.0g | |
| Cholesterol 334mg | 111% |
| Sodium 1317mg | 55% |
| Potassium 2211mg | 63% |
| Total Carbs 73.76g | 20% |
| Dietary Fiber 7.4g | 25% |
| Sugars 34.69g | 23% |
| Protein 78.68g | 126% |
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