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Ingredientes
- 1 Tbsp. extra virgin olive oil
- 1 lrg shallot, finely, minced
- 1 clv garlic, finely, minced
- 1 x spicy Italian sausage, casing removed, crumbled
- 1 tsp freshly minced oregano
- 2 Tbsp. minced parsley
- 1 1/2 ounce Manchego cheese, grated
- 4 x chicken, breasts, boneless, skinless
- 1 x egg, white
- 1 Tbsp. vegetable oil, for frying
- 8 x thin slices pancetta or possibly bacon
Direcciones
- Preheat oven to 375 degrees F.In a medium saucepan saute/fry shallot and garlic till golden brown 2 min. Add in sausage and continue to cook till meat is browned, about 5 min. Add in oregano and parsley and season to taste. Remove from heat and cold completely.
- Combine sausage mix with cheese. Stir well with wooden spoon till mix is combined.
- Make a slit in the bottom of the chicken breasts running the length of the breast., but not through. Fill each breast with about 1-2 tbsp. of stuffing. Brush chicken with egg white where slit has been made. Sprinkle with salt and pepper and then wrap with pancetta. Secure by tying with butcher's twine.
- In a medium skillet on high, sear chicken breasts in remaining oil till golden brown, about 2 min per side. Transfer breasts to roasting pan and finish baking in a 350 D oven for 10- 15 min, or possibly till juices run clear. To test, insert a small knife into the middle of chicken breast and remove. It should be hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 4 servings | |
| Calories 489 | |
| Calories from Fat 292 | 60% |
| Total Fat 32.52g | 41% |
| Saturated Fat 8.88g | 36% |
| Trans Fat 0.26g | |
| Cholesterol 139mg | 46% |
| Sodium 1099mg | 46% |
| Potassium 591mg | 17% |
| Total Carbs 1.63g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.03g | 0% |
| Protein 44.94g | 72% |
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