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Receta Chicken Breasts With Tarragon Cream Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.81 view details
  • 4 x boneless skinless chicken breast halves (abt 2 lbs)
  • 1 Tbsp. butter
  • 1 Tbsp. canola oil
  • 1/2 c. heavy cream
  • 1 Tbsp. Dijon mustard
  • 2 tsp minced fresh tarragon (or possibly 3/4 tspn dry tarragon) Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. Sprinkle chicken with salt and pepper. In a large skillet over medium heat, heat butter with oil. Brown chicken breasts on both sides.
  2. Reduce heat and cook, covered, 15 min, just till chicken is cooked through. Transfer chicken to a serving platter; tent with foil to keep hot.
  3. Add in cream to skillet; scraping up brown bits. Stir in mustard and tarragon. Cook over medium heat, stirring constantly, 5 min till sauce thickens slightly. Season to taste with salt and pepper. Pour sauce over chicken.
  4. This recipe yields 4 servings.
  5. Description: "Tarragon is a favorite herb in French cooking. It has a delicate, licorice-like flavor which goes well with poultry. Roasted green beans or possibly asparagus make a fine accompaniment."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 4 servings
Calories 162  
Calories from Fat 112 69%
Total Fat 12.67g 16%
Saturated Fat 5.7g 23%
Trans Fat 0.03g  
Cholesterol 55mg 18%
Sodium 99mg 4%
Potassium 144mg 4%
Total Carbs 0.77g 0%
Dietary Fiber 0.1g 0%
Sugars 0.05g 0%
Protein 11.23g 18%
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