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Raciónes: 10

Ingredientes

Cost per serving $1.40 view details

Direcciones

  1. Cook chicken and remove from bone. Cook broccoli and spread in bottom of a 9 x 13 x 2 inch pan. Place chicken pcs over broccoli. Mix together lemon juice, curry pwdr, soups and evaporated lowfat milk and pour over chicken and broccoli. Poke with a knife to allow soup mix to settle into chicken and broccoli. Sprinkle with shredded cheese and bread crumbs. Bake at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 10 servings
Calories 277  
Calories from Fat 153 55%
Total Fat 17.31g 22%
Saturated Fat 8.02g 32%
Trans Fat 0.04g  
Cholesterol 62mg 21%
Sodium 681mg 28%
Potassium 361mg 10%
Total Carbs 11.13g 3%
Dietary Fiber 1.0g 3%
Sugars 5.27g 4%
Protein 19.53g 31%
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