Receta Chicken & Broccoli Delight
Raciónes: 10
Ingredientes
- 2 to 3 chicken breasts
- 2 (10 ounce.) frzn broccoli
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- Bread crumbs
- 1 teaspoon lemon juice
- 1 teaspoon curry pwdr
- 1 sm. can evaporated lowfat milk
- 1 (12 ounce.) pkg. shredded Mozzarella
Direcciones
- Cook chicken and remove from bone. Cook broccoli and spread in bottom of a 9 x 13 x 2 inch pan. Place chicken pcs over broccoli. Mix together lemon juice, curry pwdr, soups and evaporated lowfat milk and pour over chicken and broccoli. Poke with a knife to allow soup mix to settle into chicken and broccoli. Sprinkle with shredded cheese and bread crumbs. Bake at 350 degrees for 30 min.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 10 servings | |
Calories 277 | |
Calories from Fat 153 | 55% |
Total Fat 17.31g | 22% |
Saturated Fat 8.02g | 32% |
Trans Fat 0.04g | |
Cholesterol 62mg | 21% |
Sodium 681mg | 28% |
Potassium 361mg | 10% |
Total Carbs 11.13g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 5.27g | 4% |
Protein 19.53g | 31% |