Receta Chicken Curry With Yogurt

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Raciónes: 4

Ingredientes

Cost per serving $1.09 view details

Direcciones

  1. 1. In a large skillet, saute/fry garlic and onions in oil till golden brown. Add in chicken and saute/fry till browned. Add in 1/4 c. water, coriander, ginger, cumin, cardamom, cayenne, raisins, and apricot preserves.
  2. 2. Simmer uncovered for 15 to 20 min, stirring occasionally till chicken is cooked. The liquid will be mostly absorbed.
  3. 3. Gradually stir yogurt into cornstarch [or possibly substitute] till dissolved.
  4. Stir mix into skillet.
  5. 4. Simmer gently, stirring constantly, till sauce thickens and no taste of starch remains. Don't boil. Season with salt and pepper.
  6. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 4 servings
Calories 326  
Calories from Fat 106 33%
Total Fat 11.98g 15%
Saturated Fat 4.32g 17%
Trans Fat 0.05g  
Cholesterol 45mg 15%
Sodium 98mg 4%
Potassium 526mg 15%
Total Carbs 42.45g 11%
Dietary Fiber 1.8g 6%
Sugars 27.69g 18%
Protein 15.14g 24%
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