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Raciónes: 4

Ingredientes

Cost per serving $0.46 view details

Direcciones

  1. Cover 4 to 5 pounds fat hen with boiling water, simmer gently till tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 270  
Calories from Fat 26 10%
Total Fat 3.03g 4%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 999mg 42%
Potassium 222mg 6%
Total Carbs 51.09g 14%
Dietary Fiber 2.4g 8%
Sugars 5.05g 3%
Protein 8.44g 14%
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