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Ingredientes
Direcciones
- Cover 4 to 5 pounds fat hen with boiling water, simmer gently till tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 4 servings | |
| Calories 270 | |
| Calories from Fat 26 | 10% |
| Total Fat 3.03g | 4% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 999mg | 42% |
| Potassium 222mg | 6% |
| Total Carbs 51.09g | 14% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.05g | 3% |
| Protein 8.44g | 14% |
