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Raciónes: 4

Ingredientes

Cost per serving $1.18 view details
  • 6 skinless boneless chicken breasts
  • 6 slices Swiss cheese
  • 6 slices thin ham
  • 1 pkg. (17 1/4 ounce.) puff pastry sheets
  • Chicken broth for poaching

Direcciones

  1. Preheat oven to 425 degrees. Poach chicken breasts for 8 min in broth. Drain. Wrap chicken in cheese and ham. Cut 1 sheet of pastry into quarters. Wrap around chicken, cheese and ham. Bake seam side up on tin foil covered cookie sheet for 20 min. Do not bake on lowest rack of oven bottoms might burn.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 4 servings
Calories 236  
Calories from Fat 110 47%
Total Fat 12.53g 16%
Saturated Fat 7.7g 31%
Trans Fat 0.02g  
Cholesterol 79mg 26%
Sodium 126mg 5%
Potassium 209mg 6%
Total Carbs 2.26g 1%
Dietary Fiber 0.0g 0%
Sugars 0.55g 0%
Protein 27.29g 44%
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