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Receta Salmon With Black Olive Vinaigrette And Braised Artichokes

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Raciónes: 4

Ingredientes

Cost per serving $6.55 view details

Direcciones

  1. Artichokes: Preheat oven to 350 degrees.
  2. Place all ingredients, except the artichokes, in a medium saucepan and bring to a simmer. Place the artichoke hearts a small baking dish and pour the mix over them. Cover and bake in the oven for 30 to 40 min, or possibly till tender. Serve with lots of bread to sop up juice.
  3. Black Olive Vinaigrette: Combine all ingredients in a blender and blend till smooth. Season with salt and pepper to taste.
  4. Salmon: Place salmon in a small baking dish and pour 1/2 c. of the vinaigrette over. Marinate for 15 min.
  5. Preheat grill or possibly grill pan over high heat. Remove salmon from marinade and season with salt and pepper to taste and grill for 3 to 4 min on each side, brush with the reserved vinaigrette every 2 min.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 406g
Recipe makes 4 servings
Calories 972  
Calories from Fat 695 72%
Total Fat 78.03g 98%
Saturated Fat 14.07g 56%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 1092mg 46%
Potassium 1097mg 31%
Total Carbs 17.03g 5%
Dietary Fiber 8.4g 28%
Sugars 5.31g 4%
Protein 50.99g 82%
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