Receta Chicken Enchilada Casserole

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Raciónes: 12

Ingredientes

Cost per serving $1.61 view details
  • 4 chicken breasts
  • 1 doz. corn tortillas
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • 3/4 c. lowfat milk
  • 1 grated onion
  • 7 ounce. can chili salsa
  • 4 ounce. can minced chilies
  • 1 pound grated cheese

Direcciones

  1. Cook chicken. Cut in bite size pcs. Grease 9 x 13 inch pan and line with 1/2 tortillas, then 1/2 chicken. Mix soup, lowfat milk, onion, salsa, chilies and 3/4 of cheese. Add in 1/2 this mix to the pan and then repeat with remaining ingredients. Top with remaining cheese. Bake at 350 degrees for 1 - 1 1/2 hrs. Serves 8-12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 12 servings
Calories 345  
Calories from Fat 183 53%
Total Fat 20.65g 26%
Saturated Fat 10.18g 41%
Trans Fat 0.06g  
Cholesterol 72mg 24%
Sodium 725mg 30%
Potassium 318mg 9%
Total Carbs 17.86g 5%
Dietary Fiber 2.0g 7%
Sugars 2.87g 2%
Protein 22.45g 36%
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