Receta Chicken Enchilada Casserole
Raciónes: 12
Ingredientes
- 4 chicken breasts
- 1 doz. corn tortillas
- 1 can cream of chicken soup
- 1 can cream of mushroom soup
- 3/4 c. lowfat milk
- 1 grated onion
- 7 ounce. can chili salsa
- 4 ounce. can minced chilies
- 1 pound grated cheese
Direcciones
- Cook chicken. Cut in bite size pcs. Grease 9 x 13 inch pan and line with 1/2 tortillas, then 1/2 chicken. Mix soup, lowfat milk, onion, salsa, chilies and 3/4 of cheese. Add in 1/2 this mix to the pan and then repeat with remaining ingredients. Top with remaining cheese. Bake at 350 degrees for 1 - 1 1/2 hrs. Serves 8-12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 12 servings | |
Calories 345 | |
Calories from Fat 183 | 53% |
Total Fat 20.65g | 26% |
Saturated Fat 10.18g | 41% |
Trans Fat 0.06g | |
Cholesterol 72mg | 24% |
Sodium 725mg | 30% |
Potassium 318mg | 9% |
Total Carbs 17.86g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 2.87g | 2% |
Protein 22.45g | 36% |