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Eat more chicken. Now that is a motto I can get behind. The Husband often jokes about growing wings at our house because we do eat a lot of chicken and in fact The Daughter and I love Chick-fil-A. . . . . could eat it every day. . . . . but we don’t. . . . . but we sure want to! Here is my homemade version of their yummy chicken sandwich. Give my recipe a try and tell me what you think.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 servings
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Ingredientes

Cost per serving $1.63 view details

Direcciones

  1. In a bowl combine the flour, salt and pepper. In a separate bowl whisk the egg with water. Begin heating the oil in a skillet at medium heat. Dip each chicken breast in the egg mixture and then flour mixture thoroughly coating each piece on each side. Place the chicken breast in the hot skillet and fry on each side until the flour coating has turned a crisp golden brown.
  2. Serve hot on your favorite type of bread/roll. Top with pickles and mayonnaise and you have created your very own Chicken-fil-A sandwich. Makes 4 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 573  
Calories from Fat 221 39%
Total Fat 24.72g 31%
Saturated Fat 5.55g 22%
Trans Fat 0.17g  
Cholesterol 136mg 45%
Sodium 686mg 29%
Potassium 391mg 11%
Total Carbs 47.95g 13%
Dietary Fiber 1.8g 6%
Sugars 0.26g 0%
Protein 36.89g 59%
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