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Raciónes: 6

Ingredientes

Cost per serving $1.29 view details

Direcciones

  1. Skinless, boneless and cut into 1/2" x 1/2" x 1" strips.
  2. Heat the oil in the wok, add in sechuan pepper and red chilies and toast till crisp. Strain the peppers from the oil; set aside. Heat oil and add in chicken pcs to the wok and stir fry till white and hard. Add in celery, yellow pepper, zucchini, bok chow, mandarin oranges, fresh ginger and garlic. Stir fry 2 min. Add in stock, sugar, vinegar, soy sauce and 1/4 c. wine. Reserve the remaining wine. Use a mortar and pestle to crush the toasted peppers till pulverized. Add in peppers to the stir fry. Add in cornstarch to remaining 1/4 c. wine and stir till thickened. Serve stir fry over rice and garnish with toasted peanuts. Yield: 8 servings.
  3. NOTE: In place of a mortar and pestle one can use a backside of a heavy skillet rubbing the toasted peppers against a hard surface will achieve the same results.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 6 servings
Calories 261  
Calories from Fat 122 47%
Total Fat 13.59g 17%
Saturated Fat 2.64g 11%
Trans Fat 0.2g  
Cholesterol 45mg 15%
Sodium 327mg 14%
Potassium 404mg 12%
Total Carbs 11.85g 3%
Dietary Fiber 1.8g 6%
Sugars 3.54g 2%
Protein 17.5g 28%
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