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Receta Chicken Noodles With Lemon Grass And Coriander

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Raciónes: 4

Ingredientes

Cost per serving $0.97 view details
  • 850 ml chicken stock
  • 3 x plump stalks of lemon grass
  • 2 x fat garlic clovess peeled and smashed
  • 15 gm coriander stalks and leaves
  • 1 x red chilli halved and deseeded
  • 4 1/2 x crn piece of stem ginger peeled and cut into large chunks
  • 4 x free range chicken breasts skinned and cut into large chunks
  • 250 gm dry Chinese egg noodles the juice of I lime
  • 1 Tbsp. nam pla (thai fish sauce)

Direcciones

  1. Place the stock in a pan.
  2. Halve and bash out the lemon grass and add in with the garlic coriander stalks chilli and ginger.
  3. Bring to the boil simmer for 10 min uncovered then strain.
  4. Return the broth to the pan.
  5. Add in the chicken and simmer covered for 3 to 4 min till cooked.
  6. Cook the noodles drain.
  7. Add in to the pan reheat gently add in lime juice nam pla and seasoning to taste.
  8. Stir in minced coriander leaves before serving.
  9. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 4 servings
Calories 266  
Calories from Fat 31 12%
Total Fat 3.65g 5%
Saturated Fat 0.84g 3%
Trans Fat 0.04g  
Cholesterol 53mg 18%
Sodium 350mg 15%
Potassium 370mg 11%
Total Carbs 47.46g 13%
Dietary Fiber 4.5g 15%
Sugars 1.18g 1%
Protein 11.44g 18%
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