Receta Chicken Rolls A La Russe
Raciónes: 8
Ingredientes
- 1 pkg. (6 ounce.) Stove Top chicken flavor stuffing mix
- 1 1/4 c. water
- 2 tbsp. butter
- 6 chicken breast cutlets or possibly Louis Rich turkey breast tenderloin steaks (24 ounce.) pounded about 1/4 inch thick
- 1 egg, beaten
- 1/4 c. oil
Direcciones
- Finely crush 1 c. of the stuffing crumbs; set aside. Prepare remaining stuffing mix as directed on package, reducing water to 1 1/4 c. and butter to 2 Tbsp.. Spoon onto cutlets in even layer. Roll cutlets; tuck in ends. Dip rolls in egg, then in reserved crumbs. Fry in warm oil in large skillet till golden on all sides, about 15 min. Makes 6 servings, 320 calories each.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 8 servings | |
Calories 304 | |
Calories from Fat 197 | 65% |
Total Fat 22.07g | 28% |
Saturated Fat 5.9g | 24% |
Trans Fat 0.3g | |
Cholesterol 109mg | 36% |
Sodium 106mg | 4% |
Potassium 265mg | 8% |
Total Carbs 0.04g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.04g | 0% |
Protein 25.18g | 40% |