Receta Chicken Romaine
Raciónes: 10
Ingredientes
- 3 pound chicken, floured
- 3 tbsp. shortening
- 1 med. onion, sliced
- 1 lg. clove garlic, chopped
- 1 teaspoon seasoned salt
- 1/2 teaspoon dry basil, crushed
- Dash warm pepper sauce
- 1 can tomato soup
- 1/2 c. diced celery
- 2 ounce. shredded Swiss cheese
- Warm buttered noodles
Direcciones
- Brown chicken in shortening. Combine onion, garlic, salt, basil, pepper sauce, soup and 1 c. water. Pour over chicken. Simmer, covered 40 min. Add in celery, cook about 15 min (till tender). Stir in 1/2 of cheese; sprinkle remaining cheese on top. Serve over noodles. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 10 servings | |
Calories 278 | |
Calories from Fat 175 | 63% |
Total Fat 19.54g | 24% |
Saturated Fat 5.94g | 24% |
Trans Fat 1.28g | |
Cholesterol 75mg | 25% |
Sodium 481mg | 20% |
Potassium 277mg | 8% |
Total Carbs 5.54g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 3.05g | 2% |
Protein 19.39g | 31% |