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Receta Chicken, Shrimp And Sausage Stew And Endive Salad

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Raciónes: 4

Ingredientes

Cost per serving $3.97 view details
  • 3/4 lb andouille sausage cut 1/2" rounds
  • 4 x chicken thighs Salt to taste Freshly-grnd black pepper to taste
  • 1 lrg onion finely minced
  • 2 lrg green bell pepper diced
  • 1 lrg red bell pepper diced
  • 4 x garlic cloves minced
  • 1 Tbsp. minced fresh oregano
  • 1 Tbsp. minced fresh thyme
  • 1 Tbsp. Spanish paprika
  • 1 can diced tomatoes - (28 ounce) with their juice
  • 2 c. chicken stock
  • 1 c. dry white wine
  • 1/2 c. sliced green olives
  • 8 lrg shrimp peeled, deveined
  • 1 loaf French bread
  • 1 Tbsp. chopped shallots
  • 3 Tbsp. sherry vinegar
  • 4 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
  • 1/4 c. whole almonds toasted, and finely minced
  • 6 c. bite-size pcs curly endive

Direcciones

  1. Stew: Saute/fry sausage in a large Dutch oven over medium heat till brown. Transfer to a large bowl.
  2. Season chicken with salt and pepper. Add in to pot and cook till browned, about 3 to 4 min per side. Transfer chicken to bowl with sausage.
  3. Pour off all but 1 Tbsp. pan drippings. Add in onions and bell pepper to pot and saute/fry till tender and light golden. Add in garlic, oregano, thyme and paprika and saute/fry 2 min.
  4. Return sausage, chicken and any accumulated juices to pot. Add in tomatoes with their juices, chicken broth and wine. Bring to a boil. Reduce heat; cover and simmer till chicken is cooked through.
  5. Uncover pot, add in olives and simmer till chicken is very tender and liquid is reduced to thin sauce, about 30 min. Add in shrimp and cook for 4 to 5 min. Season with salt and pepper to taste. Serve with French bread.
  6. Endive Salad: Whisk shallots and vinegar in a medium bowl and season with salt and pepper. Gradually whisk in extra virgin olive oil. Whisk in almonds. Re-season with salt and pepper. Toss endive in a large bowl with sufficient dressing to coat.
  7. This recipe yields 4 servings.
  8. Comments: Original title as listed is "Chicken, Shrimp And Sausage Stew And Endive Salad With Toasted Almond Vinaigrette."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 513g
Recipe makes 4 servings
Calories 518  
Calories from Fat 289 56%
Total Fat 32.25g 40%
Saturated Fat 10.35g 41%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 1270mg 53%
Potassium 852mg 24%
Total Carbs 26.21g 7%
Dietary Fiber 5.8g 19%
Sugars 6.93g 5%
Protein 21.23g 34%
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