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Ingredientes
- 4 x Chicken breast halves, boneless, skinless
- 2 slc Cinnamon bread, cut into 1/4" cubes
- 1 med Tart apple, finely minced
- 2 Tbsp. Margarine or possibly butter, melted
- 1/2 c. Apple juice
- 1/4 tsp Cornstarch
- 1/4 tsp Cinnamon
Direcciones
- Place chicken between 2 pcs of waxed paper. Lb. chicken to 1/4" thickness. Mix bread cubes and minced apple. Place 1/4 c. bread mix on each chicken breast half. Roll chicken around bread mix; secure with toothpicks. Cover and grill the chicken 4-6" from medium coals, turning after 10 min and brushing with margarine, till done. Remove toothpicks. Mix apple juice, cornstarch and cinnamon in 1 qt saucepan.
- Cook over medium heat till slightly thickened. Spoon over chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 138 | |
| Calories from Fat 56 | 41% |
| Total Fat 6.33g | 8% |
| Saturated Fat 1.24g | 5% |
| Trans Fat 1.06g | |
| Cholesterol 27mg | 9% |
| Sodium 98mg | 4% |
| Potassium 195mg | 6% |
| Total Carbs 9.49g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.24g | 5% |
| Protein 10.81g | 17% |
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