Receta Chicken With Cherry Sauce
Raciónes: 4
Ingredientes
- 4 x Boneless, skinless chicken Breasts
- 1/2 tsp Cracked black peppercorns
- 1/2 tsp Cracked coriander seeds
- 2 Tbsp. Extra virgin olive oil
- 1 Tbsp. Sugar
- 2 Tbsp. Fresh lemon juice
- 1/4 c. White wine
- 1 c. Chicken stock
- 2 Tbsp. Cherry brandy, optional
- 1/2 c. Pitted sour cherries
Direcciones
- Rub chicken breasts wth peppercorns and coriander. Heat oil in skillet on medium heat. Add in chicken breasts and saute/fry till browned and cooked through, about 5 min per side. Remove from skillet.
- Add in sugar, lemon juice and white wine and reduce till a syrup forms. Add in stock and brandy. Simmer together till sauce is slightly thickened, then stir in the cherries.
- Return chicken and any juices to skillet to reheat.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 4 servings | |
Calories 151 | |
Calories from Fat 66 | 44% |
Total Fat 7.48g | 9% |
Saturated Fat 1.12g | 4% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 125mg | 5% |
Potassium 226mg | 6% |
Total Carbs 6.86g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 4.93g | 3% |
Protein 11.52g | 18% |