Receta Chicken With Jerusalem Artichoke And Lemon
Raciónes: 4
Ingredientes
- 1/2 lb Jerusalem artichokes
- 1 x Chicken, cut into pcs
- 1/2 c. Fresh lemon juice
- 1/4 c. Extra virgin olive oil
- 10 clv garlic
- 6 x Saffron threads Salt and pepper
- 20 x Fresh basil leaves
- 2 ounce Pine nuts, toasted
Direcciones
- Peel the Jerusalem artichokes. Peel and halve the garlic cloves. In a large pan, mix lemon juice and extra virgin olive oil. Add in the garlic halves, Jerusalem artichokes and saffron threads. Add in water to cover, and bring to boil over moderate heat. Add in the chicken, season to taste, and cook 1 1/2 hrs. Add in basil, check seasonings, and cook another 10 min. Garnish with pine nuts, and serve with cooked rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 371g | |
Recipe makes 4 servings | |
Calories 874 | |
Calories from Fat 601 | 69% |
Total Fat 67.45g | 84% |
Saturated Fat 15.7g | 63% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 218mg | 9% |
Potassium 717mg | 20% |
Total Carbs 6.26g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 1.19g | 1% |
Protein 59.43g | 95% |