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Receta Chicken With Roasted Pepper Garlic Sauce

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Raciónes: 4

Ingredientes

Cost per serving $2.39 view details

Direcciones

  1. Preheat oven to 350 degrees. Toss garlic cloves with 1 Tbsp. oil in small glass baking dish. Roast uncovered till garlic is tender and golden brown, about 30 min. Cold. Peel garlic. Set aside.
  2. Char both peppers over gas flame or possibly in broiler till blackened on all sides. Enclose in paper bag and let stand 10 min. Peel and seed peppers. Cut into matchstick-size strips.
  3. Heat butter in heavy medium saucepan over medium-high heat. Add in shallots and minced garlic and saute/fry till fragrant, about 1 minute. Add in wine and lemon juice and simmer till reduced to 1/2 c., about 7 min. Add in cream and simmer till reduced to sauce consistency, about 5 min. Fold in roasted garlic and bell peppers. Season to taste with salt and pepper.
  4. Meanwhile, preheat broiler. Brush chicken with remaining 2 tsp. oil. Sprinkle with salt and pepper. Broil till cooked through, about 5 min per side. Place 1 chicken breast on each plate. Spoon sauce over. Sprinkle feta over and serve.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 4 servings
Calories 280  
Calories from Fat 135 48%
Total Fat 15.3g 19%
Saturated Fat 7.03g 28%
Trans Fat 0.01g  
Cholesterol 60mg 20%
Sodium 374mg 16%
Potassium 372mg 11%
Total Carbs 12.11g 3%
Dietary Fiber 1.3g 4%
Sugars 3.63g 2%
Protein 16.33g 26%
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