Receta Chile Con Queso Dip
Raciónes: 8
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Ingredientes
- 8 ounce. sharp Cheddar cheese, grated
- 12 ounce. can minced green chiles, liquid removed
- 3 c. lowfat sour cream
- 8 ounce. mild Cheddar cheese, grated
- 8 ounce. Monterey Jack cheese, grated
Direcciones
- In a greased baking dish, layer 1/3 of the sharp cheddar and top with some chiles and lowfat sour cream.
- Cover with a third of the mild Cheddar and a third of the Jack cheese. Repeat twice, using up all the ingredients.
- Bake in a preheated 375 degree oven for 30 min, until the cheeses are melted and the center is set.
- Serve warm as a dip with tortilla chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 8 servings | |
Calories 506 | |
Calories from Fat 393 | 78% |
Total Fat 44.46g | 56% |
Saturated Fat 27.3g | 109% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 677mg | 28% |
Potassium 230mg | 7% |
Total Carbs 4.6g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 3.46g | 2% |
Protein 23.03g | 37% |