Receta Chili Beans, Border Style

• 1 med Onion, minced
• 2 x cloves Garlic, mashed
• 1/4 c. Minced Green Bell Pepper
• 1 x 15 Ounce Can Black Beans, liquid removed/rinsed
• 1 x 15 Ounce Can Small White Beans
• 2 x 4 Ounce Cans Minced Green Chilies
• 1 x 28 Ounce Can Minced Or possibly Whole Tomatoes
• 1 tsp Cumin
• 1/2 tsp Chili Pwdr Salt And Pepper, to taste Minced Green Onion, Nonfat Lowfat sour cream And Shredded Nonfat Cheddar Cheese, for garnish

Direcciones