Receta Chili Cheese Egg Puff
Raciónes: 6
Ingredientes
- 10 x Large eggs
- 1/2 c. Flour
- 1 tsp Baking pwdr
- 1 pt Cottage cheese
- 1 lb Jack and cheddar cheese Combined -- shredded 1 c. Of Each
- 1 stk butter -- melted
- 7 ounce To 8 ounce can green chilies Diced
Direcciones
- Preheat oven to 350 .Coat 13"x9"x2" pan with nonstick cooking spray. Beat Large eggs;add in all ingredients,except chilies.Mix well.Add in chilies.Pour into pan.Bake for 35 to 40 min.Top should be lightly brown and center shou;d be hard..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 257g | |
Recipe makes 6 servings | |
Calories 641 | |
Calories from Fat 436 | 68% |
Total Fat 49.44g | 62% |
Saturated Fat 27.86g | 111% |
Trans Fat 0.0g | |
Cholesterol 467mg | 156% |
Sodium 1093mg | 46% |
Potassium 260mg | 7% |
Total Carbs 11.47g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 2.92g | 2% |
Protein 37.86g | 61% |