Receta Chili Con Queso Soup
Raciónes: 4
Ingredientes
- 1 sm. onion, peeled and finely minced
- 1 1/2 T butter
- 1/4 ounce plum tomatoes, liquid removed, seeded and minced
- 3 ounce cream cheese, cubed
- 1/2 c. chicken broth/stock
- 3/4 c. light cream
- 2 teaspoon fresh lemon juice
- Cayenne pepper to taste
- Salt to taste, if you like
- Tortilla chips, salsa and guacamole
Direcciones
- In large saucepan, cook onion in butter till soft. Add in tomatoes. Cook 10 min, stirring, till liquid evaporated. Stir in cream cheese. When cream cheese has melted, add in broth, cream, lemon juice and cayenne. Add in spices. Cover and heat to serving temperature. Don't boil. Serve soup with tortilla chips, salsa and guacamole. Makes 2 servings. May be made into double recipe.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 4 servings | |
Calories 242 | |
Calories from Fat 199 | 82% |
Total Fat 22.91g | 29% |
Saturated Fat 11.23g | 45% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 147mg | 6% |
Potassium 319mg | 9% |
Total Carbs 7.56g | 2% |
Dietary Fiber 2.9g | 10% |
Sugars 1.76g | 1% |
Protein 3.73g | 6% |