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Raciónes: 4

Ingredientes

Cost per serving $1.26 view details
  • 6 Large eggs, separated
  • 1 tbsp. flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 (4 ounce.) cans diced green chiles
  • 8 ounce. Longhorn cheese, sliced

Direcciones

  1. Beat egg whites till stiff. Set aside. Beat together egg yolks, flour, salt and pepper. Fold mix into egg whites. Pour half of batter into greased 7x12x2 inch baking dish. Spread chiles over batter and top with cheese slices. Cover with remaining batter. Bake at 325 degrees for 25 min. Serve with warm taco sauce poured over.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 4 servings
Calories 353  
Calories from Fat 233 66%
Total Fat 26.3g 33%
Saturated Fat 14.27g 57%
Trans Fat 0.0g  
Cholesterol 372mg 124%
Sodium 808mg 34%
Potassium 217mg 6%
Total Carbs 5.27g 1%
Dietary Fiber 1.0g 3%
Sugars 0.87g 1%
Protein 24.01g 38%
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