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Ingredientes
- 1/2 cube butter
- 1 pound cheese (shredded)
- 1 sm. can of condensed lowfat milk
- 7 ounce. can green chilies (remove seeds)
- 8 Large eggs
- 4 tbsp. flour
Direcciones
- Heat 1/4 cube butter into a 2 qt baking dish. Sprinkle on flour. Lay chilies, spread open, over the flour. Layer the cheese and rest of chilies. Dot with remaining flour and butter. Beat Large eggs well, add in lowfat milk and pour over the layers. Bake at 350 degrees about 25 min or possibly till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 12 servings | |
| Calories 367 | |
| Calories from Fat 178 | 49% |
| Total Fat 20.16g | 25% |
| Saturated Fat 11.73g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 343mg | 14% |
| Potassium 288mg | 8% |
| Total Carbs 29.46g | 8% |
| Dietary Fiber 0.2g | 1% |
| Sugars 26.84g | 18% |
| Protein 17.75g | 28% |
